holistic + integrative wellness treatments
Benefit from a variety of integrative wellness services, which accommodate holistic healing of the mind and body. Escape the daily pressures of life and recharge your energy and spirit through these restorative healing practices.
wellness + spa
01.
massage
At Watershed, we believe massage helps the body do what it intuitively knows to do. Every body calls for customized, elevated, and personal treatments, designed to empower and support every individual. Our practitioners are trained in multiple methods, incorporating Deep Tissue, Swedish, Esselen, Hawaiian Lomi Lomi, Shiatsu and Acupressure techniques. We believe that healing happens in the listening, trust, and energy that flows between guest and practitioner.
02.
skin care
Watershed is fully dedicated to restorative skin care practices. We lean in to deep healing and wellness, using our favorite products from years of experience at Spot Spas. Our products and treatments are designed to make you feel younger, more vibrant, and leave your skin feeling refreshed and nourished.
03.
acupuncture
Traditional Chinese Medicine (TCM) is a 3,000 year old medical practice that encompasses acupuncture, herbal medicine, dietary therapy, tui na (Asian Bodywork), cupping, gua sha, electric stimulation and moxibustion. Acupuncture promotes the balance of Qi (energy) and Blood, deficiency and excess, and yin and yang in the body. This practice focuses on treating individual patterns according to TCM versus treating symptoms. Each treatment is different for each patient, based on their past and present health history. Our practitioners offer customized services, either focused solely on acupuncture or combining other spa services for maximum results.
04.
cupping and gua sha
Cupping is the use of a vacuum in glass cups. It is frequently used for treating muscle and joint tension, pain, detoxification, inflammation, sluggish digestion, and menstrual cramps. Gua Sha is a scraping technique that creates a red flush on the skin. Gua Sha is used for similar conditions as cupping but is more heat clearing and can help break up fascia adhesions, such as for IT band syndrome. Our knowledgeable team can help determine which services will be most beneficial for you.
05.
energy work + intuitive healing
Dynamic Body Balancing, Vibrational Sound Healing, Hypnotherapy and Reiki are all part of our holistic healing offerings. Our team members are available to provide more information for you and make recommendations for your visit.
In addition, Panchamaya Yoga Therapy Clinic provides yoga therapy to clients at Watershed
click here to learn more.